But Dan MacCombie, a co-founder of Runa, a Brooklyn-based beverage company, said the need to reassure investors of one's commitment can complicate the health picture. He described a "martyr complex" among many entrepreneurs he knows, "the implicit expectation that if you're not wearing yourself a little thin you're not putting enough effort in." He puts a personal priority on sleep, while his business partner "will go out of his way to cook an elaborate, veggie-heavy meal because he believes that's important."
不过,总部位于布鲁克里的饮料公司Runa联合创始人丹·迈考比(Dan MacCombie)说,努力打拼好让投资人放心的需求,往往会搅乱健康的前景。他形容说,他认识的很多创业者都有“烈士情结”,“如果你没有把自己累瘦,言下之意就好像是你没有全力以赴。”他个人把保证睡眠放在一个最重要的位置,而他的商业伙伴则会“精心烹制一份有很多蔬菜的晚饭,因为他相信这很重要。”
A new, nationwide online training group called Minimum Viable Fitness was designed specifically to address the unique challenges of people working in the tech industry. It was co-founded by Julie Fredrickson, who saw her health plummet when she started her first company and, as a chief executive, "put on 25 pounds, had terrible habits and was exhausted all the time," she said. "And I grew up as a competitive athlete in Colorado." She and co-founder Dick Talens explained that the scarce breaks and frequent travel required of tech entrepreneurs, along with catered lunches and schmoozing over cocktails, often result in decision fatigue when it comes to diet and exercise.
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