健康生活:如何越老活得越睿智_BEC初级作文

健康生活:如何越老活得越睿智

"Wise people are able to accept reality as it is, with equanimity," Professor Ardelt said. Her research shows that when people in nursing homes or with a terminal illness score high on her wisdom scale, they also report a greater sense of well-being. "If things are really bad, it's good to be wise," she said.

“智者能够接受现实本来的面目，并泰然处之，”阿尔德特教授说。她的研究显示，住在养老院的人或绝症患者的智慧量表得分较高，他们所报告的幸福感也较强。“如果现实已经够糟糕了，保持明智就更加重要，”她说。

The Berlin Wisdom Project, a research effort begun in the 1980s that sought to define wisdom by studying ancient and modern texts, called it "an expert knowledge system concerning the fundamental pragmatics of life." A co-founder of the project, Ursula M. Staudinger, went on to distinguish between general wisdom, the kind that involves understanding life from an observer's point of view (for example, as an advice giver), and personal wisdom, which involves deep insight into one's own life.

“柏林智慧项目”(Berlin Wisdom Project)是一项于20世纪80年代启动的研究，该项目通过研读古代和现代的文献，将智慧定义为：“关于生活基本实用领域的专业知识体系。”该项目的创始人之一，厄休拉·M·斯托丁格(Ursula M. Staudinger)还进一步将其区分为一般智慧和个人智慧，前者指从观察者（比方说，从一个提供建议的外人）的角度来认识生命，后者指深入洞察自己的人生。

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