今天结束为明天做好计划能够产生非凡作用。什么样的成就才能让一整天都有价值呢?
3. Eat a frog.
3. "吃青蛙"。
Mark Twain suggested that if you eat a live frog first thing in the morning, nothing else throughout your day could possibly be so bad. I agree, but the advice also holds true for the last thing you do before you go home.
马克•吐温曾说过,如果你一大早吃一只青蛙,那么这一天内就没有什么糟糕的事情了。这个建议也适用于你下班前做的最后一件事。
If you leave a nagging and undesirable task until the next day, you will walk away from your desk with a dark cloud hanging over you and a sense of dread. On the other hand, handle the task before you leave, (get it out of your life) and you will walk away with a feeling of freedom and victory!
如果你把最烦人最不想完成的任务留到第二天才做,即使你离开了办公室,你的办公桌上还会笼罩着一朵乌云,伴随着阴森的恐怖感,让你无法放松。不过如果你在下班前把这些任务都完成了(或解决了),你就会充满自由感和胜利感!
4. Do something nice for someone else.
4. 与人为善。
The key here is intentionality. Plan to end your day by doing something specific and beneficial for someone in your life -- a coworker, friend, family member, client, etc. It is impossible to do something nice for someone without feeling better yourself.
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