The results illustrated that the body and mind are more intertwined than we though.
实验结果表明,人的身、心比我们原本所知的更为交错复杂。
At the end of the four weeks, the participants who engaged in the 'mental exercise' were twice as strong as those who didn't, Breitbart reports.
布莱巴特的报道指出,经过四周之后,接受过“思维训练”的人比没有接受的人强壮两倍。
Additionally, those participants had a stronger brain because the exercises created stronger neuromuscular pathways.
此外,那些受过想象锻炼的人头脑更为强健,因为这样的训练可以增强神经肌肉的通路。
Scientists have long known the connections between the brain's cortex and its ability to control and coordinate muscle movement, according to Ohio University's Heritage College of Osteopathic Medicine.
俄亥俄州大学传统骨科医学院(Heritage College of Osteopathic Medicine)表示,科学家们早已知道大脑皮层和其协调肌肉运动的能力有关联。
Exercising imagery techniques are even commonly used by professional athletes to improve performance.
想象锻炼甚至经常被用于提高职业运动员的比赛成绩。
However, the University's study is the first to prove that the imagery can delay or stop muscle atrophy.
然而,该大学的研究首次证明了想象锻炼可以延缓或阻止肌肉萎缩。
【研究发现:“想象锻炼”亦可健身】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15