7. Wear more sunscreen.多涂防晒霜。
Basking in the rays may pay off in the short run with a glistening tan, but in the long run it leads to age spots, wrinkling and sagging of the skin. So grab the SPF year-round, reach for self-tanner or just embrace your skin tone ·for what it is.
沐浴在阳光中可能短期类会让你拥有闪亮棕褐色皮肤,但是从长远来看,它会导致老年斑、皱纹和下垂的皮肤。所以全年涂抹防晒霜,获得古铜肤色或者欣然接受你本身的肤色。
8. Think carefully before marriage.结婚前考虑清楚。
Several readers voiced they would have waited to get married. One reader said she would have waited until at least 30. While there's no hard and fast rule everyone can apply, it's sound advice at any age -- to think carefully before you wed.
一些读者表示他们会等晚点结婚。一个读者说她会等到至少30岁才结婚。虽然没有每个人都适用的硬性规定,但是这是对处任何年龄的人的忠告--在你结婚前仔细考虑清楚。
9. Slow down.慢一点。
Too many of us waste precious moments because we're too busy connected to our digital devices or on social media or worrying about the next career move. Life is short. Savor it. We think reader Trisha C Mokoshsq put it perfectly: "I would not have been so driven to be successful and work 80 hours a week to make partner all those years. I would have lingered. I would have defined myself by more than what I did for a living."
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