睡觉时给手机充电小心变胖_BEC初级作文

睡觉时给手机充电小心变胖

Now experts at Manchester University are investigating how regulating sleep patterns might help patients who already have diabetes, a disease often linked with obesity.

目前曼彻斯特大学的专家们正在调查如何通过调节睡眠模式来帮助治愈患有糖尿病的患者，糖尿病往往与肥胖相关。

Dr Simon Kyle, a sleep researcher at the university, said: ‘A lot of people are interested in this at the moment given that as a 24-hour society, sleep deprivation is increasing and we are exposing ourselves to artificial light at night.

该大学的睡眠研究员西蒙·凯尔博士说：“很多人都对这个问题感兴趣，在24小时的社会环境下，剥夺睡眠增加了我们身体接触人造光的时间。”

‘We are interested in how an alteration in the sleep-wake pattern may be involved in the onset of diabetes and obesity and if, when you improve the timing of sleep you can also have a positive effect on conditions like diabetes and obesity.

“我们对如何改变糖尿病和肥胖症发病初期的睡眠模式很感兴趣，如果改善睡眠时间，这将会对如糖尿病和肥胖症有着积极的影响作用。”

'There is a lot of research showing we are meant to be asleep at night when darkness falls and melatonin rises and when the sun rises the melatonin is blocked by the sun. This light-dark cycle is good for our bodies to predict changes in the environment.