Start this habit immediately, says Porter. It requires no practice or special skill — just the commitment to meet someone's gaze and look them in the eye while conversing.
波特建议马上开始使用这个技巧,使之成为习惯。这并不需要锻炼或者其他的特殊技能——你只需真诚的回视对方,在谈话当中认真看着对方的眼睛即可。
2. Put your smartphone in your pocket.
2. 把手机放在口袋里。
And keep it there until your conversation or meeting is over. Basil Chiasson puts it simply: "Pay attention. Look at them. Stop what you're doing. No interruptions."
当你的谈话或会议还没有结束时,手机最好一直放在口袋里。巴兹尔•恰森直截了当地说道:“集中精力。看着对方。放下手中的活儿。杜绝任何干扰。”
This is another simple, yet effective, habit that can be executed immediately and does not require any effort or skill.
这是另一个简单且有效的习惯,无需花很多精力就能立刻执行。
3. Call people by name.
3. 记住别人的名字。
The next time someone greets you by name or uses your name mid-conversation, remember how great that feels.
下一次如果有人叫着你的名字,给你打招呼,或者在谈话中提到了你的名字时,记住那一刻,你会十分开心的。
If you have trouble putting names to faces, try different strategies, such as writing them down or using imagery or rhymes associated with the name. Quora user Howard Lee suggests repeating their name verbally when you're first introduced and then twice more in your head.
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