我思故我在：不要成为你思想的奴隶_BEC初级作文

我思故我在：不要成为你思想的奴隶

到此为止吧！我不会再任其生长。我将对我的想法负责，不会把责任推给其他人或是责备他人。我选择拥有怎样的想法。我选择持有怎样的自我感觉。

But what if there is someone in your life actually telling you that you are fat or ugly or a failure?

可如果你生活中就是有人告诉你，你胖/丑/做人失败呢？

You are still responsible for making those sayings a reality. You can choose to make them a reality or you can squash them immediately and not let them ever enter your thought.

让这些言论成为事实的你仍需承担责任。你能选择让他们成真，也能立马将之粉碎，不把他们考虑在内。

Taking control of your thoughts is huge. Once you become aware that every thought you have the good, the bad and the ugly is a choice then you can take the steps to choose to only allow the good into your consciousness and therefore your reality

控制住你的想法这事不简单。一旦你开始意识到你所秉持的每个想法是好、坏还是丑陋取决于你的选择时，你要注意每个选择的步骤，只让好的想法进入你的意识，然后使之成为现实。

First off, simply by becoming conscious of your thoughts. Take note of your thoughts throughout the day.

首先，只需意识到你的想法。全天候注意你的想法。

When you look in the mirror, what are your thoughts saying? Where did they come from? Are you going to choose to water those thoughts? Are there new thoughts you are willing to replace with the old?