She said that while some people go to comedy clubs or even do laughter yoga – the term for a self-help group in which people force themselves to laugh – nothing beats having a good giggle with your friends.
她说,有些人会去看喜剧或是做大笑瑜伽(指人们强迫自己欢笑的自助团体),但没有什么比得上跟朋友一起大笑一场。
Professor Scott said: 'At its heart, the natural place where you find laughter is in interactions, so I would say give yourself as many opportunities to laugh with the people who make you laugh.
斯科特教授说:“从本质上说,互动中自然而然会产生笑声,所以我觉得你应该尽可能抓住机会,跟能令你开怀的人一起欢笑。”
'Don't think that is time wasted, it is probably one of the best things you can do with your time.'
“别觉得这是在浪费时间,这或许是你能利用时间做的最棒的事情之一。”
Vocabulary
diffuse:缓解,消除
cross-cultural:跨文化的
interaction:互动
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