如果你和伴侣同床共枕,你俩皆能得益于裸睡。肌肤间亲昵的触碰会降低你们的血压,缓解紧张情绪,使两人世界更为甜蜜。
3. You might even fall harder for your partner.
3. 你也许会更爱你的伴侣。
A 2017 poll that surveyed about 1,000 married British people found that naked sleepers were most content in their relationships. Fifty-seven percent of people who sleep naked reported feeling happy in their relationships, while only 48 percent who sleep in standard PJs reported the same. Just 15 percent of those who sleep in onesies said they were satisfied with their partner. Moral of this story? Burn your onesies.
2017年一项关于1000名英国已婚人士的调查发现,裸睡者对夫妻之间关系的满意度最高。而其中有57%称他们与配偶相处时感到幸福,而穿标准睡衣睡觉的人中仅有48%的人有这种幸福感。穿连体衣睡觉的人只有15%表示他们满意自己的伴侣。从中获得怎样的教训呢?烧了你的连体衣吧。
4. You'll get the chance to air out.
4. 你将让你的皮肤自由呼吸。
Sleeping in underpants creates a warm, moist environment for bacteria and yeast to thrive. Snoozing in your birthday suit reduces the risk for yeast infections, among other ailments.
穿内裤睡觉会营造温暖潮湿的环境,滋生细菌和酵母菌。裸睡能减少你于其他疾病中感染细菌的风险。
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