The Slow Eater

慢食者

After everyone else has finished their meal, you'll find this person plodding along, eating one little bite at a time. When sitting down at the table, the slow eater takes his or her sweet time -- and is always the last person to finish the meal.

大家都吃完饭了，你会发觉这人还在慢吞吞地进食，每次就吃一小口。慢食者坐下吃饭时，尽享美好时光——也总是最后一个吃完的人。

Slow eaters are usually people who like to be in control and know how to appreciate life. They also tend to be confident and even-keeled. There are some real health perks to being a slow eater. Slow eating has been shown to be associated with decreased energy intake, increased satiety, and higher pleasantness ratings of meals.

慢食者通常喜欢把控，也知道如何感激生活。他们通常自信满满、四平八稳。当个慢食者真真切切有益健康。据悉，慢食者能量摄入少、更容易满足，对菜肴评价也更高。

The Fast Eater

快食者

There's a good chance you or someone else in your family fits the description of the fast eater -- and if you grew up with a fast eater, you probably developed a habit of fighting for seconds. This person tends to barrel through meals, cleaning the plate before the rest of the table has finished even half of their meal.

很有可能在你家，你自己或者其他人就符合快食者的形象描述——而且，要是你和一个快食者一起长大，你估计已经养成了吃饭争分夺秒的习惯。这个人通常就餐时囫囵吞枣、匆匆下饭，同桌人饮食饭菜一半还没吃完，他就已经净盘了。

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