重度肥胖和相应的腰围常导致糖尿病,会使我们产生疲劳、多尿和多饮等问题,长期患病就会影响视力、血液循环和寿命。
Regular exercise and a good diet can keep this in check but talk to your doctor about a test for Type-2 diabetes.
定期锻炼和好的饮食习惯能控制糖尿病,但要咨询一下你的医生是否需要做2型糖尿病检查。
2. Yellow spots around your eyes and or your elbows
眼睛或肘部周围有黄斑
This is a condition known as xanthelasma and is due to fatty deposits just under your skin. It can be sign that your cholesterol level is raised.
这被称为黄斑瘤,源于皮下脂肪沉淀,这是胆固醇水平上升的症状。
A blood test, usually done on a empty stomach, can tell if that is the case. Dietary interventions and exercise can help to reduce this.
通常在空腹时验血能知道是否有此类问题。饮食干预和锻炼有助于缓解病症。
We get concerned about cholesterol because it can be a risk factor for developing problems with the heart or brain such as a heart attack or a stroke respectively.
我们关注胆固醇是因为它是危险因素,会引发心脏问题或大脑问题,比如心脏病或中风。
3. You have darker circles around your eyes
眼睛周围有黑眼圈
Though not getting enough sleep can contribute to this, dark circles could also be due to allergies and frequently itching the eyes or rubbing the nose.
【身体的健康问题暗示,你听到了吗?】相关文章:
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