虽然睡眠不足会出现黑眼圈,过敏、眼睛经常发痒或蹭鼻子也会引发黑眼圈。
If the itching is frequent, anti-allergy medications may help.Research suggests probiotics may help to alleviate some allergies.
如果频繁发痒,抗过敏药物会有所帮助。研究表明益生菌也有助于缓解某些过敏。
4. Itchy feet
脚部发痒
You may notice a white scaly or damp rash in between your toes or under the feet. An anti-fungal cream, usually available over the counter can help to treat this. Good hygiene and airing the feet out as often as possible helps with healing and preventing a recurrence.
你会注意到脚趾间或脚底有白色鳞状脱皮或湿疹,通常药店就能买到的抗真菌乳膏对此有疗效。好的卫生习惯、经常使脚部透气有助于治愈此类问题,并抑制复发。
5. Cracks at corners of your mouth
嘴角干裂
This is usually your body telling you to increase your intake of foods rich in B vitamins and iron such as leafy green vegetables, lean meat and eggs.
这种情况通常是身体在告诉你要多吃富含B族维生素和铁的食物,比如多叶的绿色蔬菜、瘦肉和蛋类。
Once dry and cracked, this can become infected. Topical treatment and moisturising usually clears it up.
一旦干裂就会感染,局部治疗和保湿通常能清理掉脱皮。
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