每天都会有一些人在叫嚣着:要么瘦,要么死;每天都会有一些人在健身房里挥汗如雨;每天都会有一些人为了减肥任由肚子咕咕在叫。或许,都旨在一个目的:要让他人看到自己的美!但是,你确定你努力的方式正确嘛?!
It is the question on every dieter's lips... when will people notice the pounds dropping off?
几乎每个节食者都有这样一个疑问:什么时候才能让别人发现自己瘦下来了呢?
A host of diets promise to help transform the body, while countless studies reinforce the need to combine healthy eating with regular exercise.
一系列饮食可以帮助人们改造身体,同时,无数研究也证实,健康饮食需与规律锻炼相结合。
But now, a new piece of research has taken the weight-loss conundrum one step further.
但如今,一项新研究为减肥难题带来进一步发展的空间。
And its conclusion is seemingly simple, you need to shed eight to nine pounds, just over half a stone, before your friends and family will notice it in your face.
而且这个结论似乎颇为简单,你需要减掉8-10磅,即半英石(英国质量单位)多体重,然后亲友才能看出你瘦了,因为脸瘦了。
However, in order to appear more attractive to the opposite sex, it is necessary to double that weight loss, and shed 15 pounds - just over one stone.
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