尽管近几十年来人类总体寿命长度有所增加,但是人们花费在保持身体健康的时间却没有多少变化。
But research has shown that living healthy in middle age can double an individual's chances of being healthy at 70.
研究显示,在中年时期健康生活,能使人们在70岁仍保持身体健康的几率提高一倍。
To encourage people to change their ways, Public Health England, the government's advisory body, is launching an online lifestyle checker under the One You brand. It allows people to answer a series of simple questions about their lifestyle and gives them a rating out of 10.
为了鼓励人们改变他们的生活方式,英国公共卫生署在One You名下发起了在线生活方式打卡的活动。这项打卡活动让人们回答一系列关于他们生活方式的简单问题,然后以10分为满分做出评估。
It then provides them with advice about where they can get help and what they need to do to change their lifestyles. The campaign will be promoted online, on TV and through a national high street poster campaign.
之后它会为人们提供建议,告诉他们可以去哪里咨询,以及他们该做什么来改变他们的生活方式。这次运动将通过网络、电视和主要街道上的海报进行宣传推广。
England's chief medical officer Prof Dame Sally Davies urged people to use it as an opportunity to act. "We all have the power to shape our future health by making simple and small changes now."
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