Relationships are love and war. Until you get to the war part of it, it's hard to realize how much work is actually required to maintain your patience, affection and commitment. There are ways you can reinforce and strengthen your relationship so both of you can bounce back from difficult phases as painlessly as possible. Here are five tips:
感情关乎爱和战争。直到参与了这场“战争”,你才会意识到为了保持你的耐心、对另一半的爱慕以及兑现那些曾经许下的诺言,你需要付出多少。以下有5个方法,能够使你们的感情更加坚固,从而尽快脱离感情低潮。
1. Small gestures count big-time. Consistent 'little things' can add up to one resilient relationship. I'm a believer in Dr. Gottman's 5:1 ratio. The theory is: for every negative action, it takes five positive actions to restore stability in a relationship. Therefore, it's important to build up that positivity whenever you can. Frequent small gestures, such as"thinking of you" text messages, love notes and more are great ways to do this.
1. 小行动,大作用。那些“小小行为”不断地累计,就会使你的感情迅速恢复。我笃信戈特曼博士的五比一概率理论。理论的内容是:要恢复感情的稳定,五个积极的行动才能抵消一个消极的行动。因此,尽可能的保持你的积极性就显得很重要。经常性的小动作,比如那些“我想你了”之类的短信或者是爱的便条,亦或其他行为都可以起到相同的作用。
【学会这4个爱情秘诀 让你永远处在热恋期】相关文章:
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