专家对此解释称,巧克力含有恒星黄烷醇,这种营养物质似乎有益于人类的大脑。
High levels of flavanols are found in dark chocolate but less so in milk or white chocolate. High levels of flavanols are also found in tea, red wine and certain fruits such as grapes and apples.
高含量的黄烷醇被发现存在于黑巧克力当中,但在牛奶巧克力和白巧克力中则相对要少很多。此外,茶水、红葡萄酒以及葡萄和苹果这一类的水果当中也富含黄烷醇。
While the new study shows that choc treats can improve brain function, the researchers note that 'appropriate caloric intake' still applies, suggesting that gorging on too much chocolate is still not great for health.
虽然新的研究表明巧克力类的甜食有助于改善大脑功能,但是专家还是指出,“适当的热量摄入”仍然是正确的。专家们认为,吃太多的巧克力还是不健康的。
【研究显示:适量巧克力可促进大脑认知功能】相关文章:
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