3. Finding a parking space in a crowded lot.
3、在一个拥挤的地方找到了一个停车位。
4. When the weather is perfect. That skip in your step on a spring day isn't all in your head. Studies suggest weather has an influence on your mood.
4、当天气非常好的时候。春日里,你走在路上时轻快的蹦跳并不是你脑海中所想的。研究表明天气会影响你的情绪。
5. Taking a warm shower. Ahhh. Not only is it relaxing, it may help regulate your body temperature for better sleep.
5、来一次暖和的淋浴。啊啊啊~淋浴不仅能使人放松,而且可以帮助你调节体温、改善睡眠质量。
6. When your favorite artist comes out with new music. Music has a direct influence on your mood — even sad songs can evoke positive emotions. Turn the volume up.
6、当你最喜爱的音乐家出新专辑的时候。音乐能直接影响你的情绪——甚至悲伤音乐也能激发积极情绪。把音量开大点。
7. Finding money in your pocket. It's like your own miniature version of winning the lottery.
7、在口袋里找到钱。这就像你自己的彩票中奖迷你版本。
8. When you finally get some peace and quiet. A little silence is good for your soul. Research suggests it could relieve stress and give your brain a much-needed break.
8、当你终于平静一些的时候。沉默一会儿对你的心灵是有好处的。研究表明它可以释放压力并让你急需休息的大脑放松一下。
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