15. The feeling you get after booking a trip. Start packing. Research shows planning a vacation can boost your happiness.
15、在预定了一趟旅行后你体会到的感受。开始打包。研究表明计划一次休假可以增加幸福感。
16. Listening to a baby giggle. Honestly, there's no better sound in the world. Go on and laugh with them — studies show laughing can boost your happiness and even lower your blood pressure.
16、听听婴儿的笑声。老实说,世界上没有比这更动听的声音了。听着并跟他们一起笑吧!研究表明大笑能增加幸福感,甚至能降血压。
17. The look on your pet's face when they see you. Now that's unconditional love. Research shows pet ownership makes you happier.
17、当你的宠物看到你时他们脸上的表情。那就是无条件的爱。研究表明拥有宠物能增加幸福感。
18. Having a really good date with a loved one. It could be a significant other or just your best friend. Hanging with the special people in your life can reduce stress.
18、跟你喜爱的一个人来一次真正美好的约会。可以是对你很重要的一个人或者只是你最好的朋友。跟你生命中特别的人一起闲逛能减轻压力。
19. When your food comes at a restaurant. One word: mouthwatering.
19、当在饭店里你点的食物上桌的时候。一句话:令人垂涎。
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