无聊通常被定义为对某种单调情况感到不开心的状态,常带有些许的不安和疲惫。因此这件事或许看起来是违反直觉的:研究者认为无聊也许有好处而且事实上可以成为一种改进的保障策略,让我们寻求新的经历。2017年发布在科学家杂志上,弗吉尼亚大学一系列的研究发现,被留在房间里15分钟没有事情做的42个学生有18个为了消除无聊至少轻敲过自己的踝关节。作者总结,相比较于什么都不做,人们宁愿做一些不开心的事。
So whatever happened to daydreaming? A study from the University of Central Lancashire links a period of boredom with heightened creativity immediately afterwards. It is not the most robust study: 40 people copied numbers from a telephone directory for 15 minutes and then had to come up with different uses for a pair of polystyrene cups. Their ideas were rated more creative than those of 40 people who didn’t do the boring task first. Another group, who read the numbers, were even more creative with the cups than those who wrote them out. Dr Sandi Mann, one of the authors, concluded that we should embrace boredom “to enhance our creativity”.
因此做白日梦会发生什么呢?一项中央兰开夏大学的的研究认为一段时间的无聊过后将会马上增加创造力。40个人先从一个电话号码簿中摘抄一些数字,然后需要想出一对聚苯乙烯杯子的不同用处。根据评价,他们的想法比40个没有先做这些无聊任务的人更加有创造力。另一组的读数字的人甚至比那些摘抄的更有创造力。作为作者之一的Sandi Mann医生总结,我们应当接受无聊以“加强我们的创造力”。
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