眼睛疲劳不用烦，8个方法助舒缓_BEC初级作文

眼睛疲劳不用烦，8个方法助舒缓

分辨率就是组成屏幕纵向与横向的“线条”。屏幕的线条越多，图像和文本呈现的效果就越细致。通过右击Windows系统桌面的按钮，你可以把屏幕的分辨率调整至更低的参数，然后就能显示图像和文本了。在Mac上，你可以在“Apple logo——系统偏好（System Preferences）——展示（Display）”目录下找到一系列的可选分辨率参数。

6. Increase the Windows Text Size

6. 增大Windows文本尺寸

Windows 7 has an option to change the text and other items on-screen under the Display option under the Personalize menu, found by right-clicking on the desktop. This option is just limited to three settings: smaller, medium, and larger. Fortunately, an adjustment here should bode well for anyone trying to save their eyesight.

在Windows 7的系统里，有一个可以改变文本和其他屏幕图标的设置，就在“个性化菜单——展示”的子目里，在桌面上右键单击鼠标便能找到。这个方法只能改变三个参数：小，中等以及大。幸运的是，这个调整的模式对于想要改善视力的人们来说是一个好消息。

7. Give Your Eyes a Break

7. 给眼睛休息的时间

Staring at a screen for too long certainly isn't healthy and can give you computer vision syndrome. If you find yourself locked onto a screen for too long, look away from the screen, focus on an item in the distance for approximately 10 to 20 seconds, and then focus on an item closer to you. Repeating this a few times should keep your eyes from getting tired.