通过使用精密的建模技术,研究人员提出,罹患癌症的终生风险有不到30%由内在因素导致,或说“坏运气”。其他的都属于你可以改变的东西。
Most recently, in JAMA Oncology, researchers sought to quantify how a healthful lifestyle might actually alter the risk of cancer. They identified four domains that are often noted to be related to disease prevention: smoking, drinking, obesity and exercise.
最近,在《美国医学会期刊·肿瘤学》(JAMA Oncology)上发表的论文显示,研究者试图量化健康的生活方式可以如何实质性地改变罹患癌症的风险。他们找出了四个经常被指出与疾病预防有关的因素:抽烟、喝酒、肥胖和运动。
They defined people who engaged in healthy levels of all of these activities as a “low risk” group. Then they compared their risk of getting cancer with people who weren’t in this group. They included two groups of people who have been followed and studied a long time, the Nurses’ Health study and the Health Professionals Follow-up study, as well as national cancer statistics.
他们把在这四个方面保持健康水平的人列为“低风险”人群,然后把他们患癌症的风险与不在此列的人作比较。其中包括被追踪和研究了很长时间的两组人,即护士健康研究(Nurses’ Health study)和医药卫生从业人员随访研究(Health Professionals Follow-up study)的参与者,还参考了全美的癌症数据。
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