According to data from the Pew Research Center, 72 percent of Internet users say they turn to the Web for health information in a given year. I know it’s tempting, especially late at night when the doctor’s office is closed, but I’d urge you to step away from the keyboard. Some online resources can yield inaccurate, even dangerous, advice. I asked the analysts at Google to share some of the most commonly searched health questions. Here are answers you can trust—and some online advice you should disregard.
根据美国皮尤研究中心的数据,在所给年份里,72%的互联网用户称自已曾在网上搜索过健康信息。我明白网络搜索很有诱惑力,尤其是在诊所已经关门的深夜。但我想劝你远离网络搜索。一些网上资源给出的建议可能是错误的,甚至会带来危险。我请谷歌的分析师分享了一些最热搜的健康问题。以下是你可以信任的回答——和一些你应当丢弃的网络建议。
Is there any way to stop snoring?
怎样才能不打呼噜?
Snoring happens when your airflow becomes partially blocked. Some easy fixes: Try sleeping on your side or stomach (research shows those positions may reduce snoring) and avoiding alcohol (liquor can relax throat muscles, making it more difficult for air to get through). If the racket is heavy and accompanied by gasping or pauses in your breathing, you might have sleep apnea; your doctor may suggest a mouthpiece or a breathing machine to ease your nighttime breathing.
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