Regardless of what romantic comedies and your nosy grandmother might tell you, being single isn’t the end of the world. In fact, there are plenty of real benefits to flying solo.
虽然总有言情剧和操心的长辈对你叨叨有对象的好处,可单身并不意味着你的生活毫无指望。事实上,单身有很多好处。
1. Single People Exercise More.
单身人士运动得更多
If you’re single, there’s a good chance you’re hitting the gym more often than your married peers: A 2011 study found that men and women who have never been married exercised more than people in any other marital category.
如果你是单身,那么很有可能你比你的已婚同龄人更常去健身房。2011年一项研究发现,从未结过婚的男人和女人比那些处于任何其他婚姻状况的人要运动得更多。
2. And Maintain a Healthier Weight.
单身人士的体重更容易处于健康范围
One study found that married men are more likely to be overweight than their single peers, while another found that women who lost weight in preparation for their weddings had a tendency to gain weight in the six months following the ceremony.
一项研究发现已婚男士比单身汉更有可能超重,而另外一项研究则发现为了婚礼减肥的女人更有可能在婚礼过后六个月内长胖。
3. They Sleep Better.
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