The peer-reviewed research published in the medical journal "The Lancet Public Health" suggests low and high-carb diets could shorten life, and diets including some carbs could promote a healthy lifespan.

医学杂志《柳叶刀公共卫生》的一项同行评议的研究表明，低碳水化合物和高碳水化合物的饮食会缩短寿命，含有碳水化合物的饮食则可以延长健康的寿命。

The study analyzed self-reported data from more than 15,400 middle-aged Americans who participated in the Atherosclerosis Risk in Communities study. The dietary patterns researchers found were compared against additional studies that included 432,000 people in more than 20 countries.

该研究分析了参与社区动脉粥样硬化风险研究的1.54万名美国中年人的自我报告数据。研究人员将发现的饮食模式与来自20多个国家的43.2万人的研究进行了比较。

Researchers concluded that people who ate a moderate amount of carbohydrates lived four years longer than those with low-carbohydrate consumption and one year longer than those who ate a lot of carbohydrates.

研究人员得出结论，吃适量碳水化合物的人比食用低碳水化合物的人长寿四年，比吃大量碳水化合物的人长寿一年。

Low-carb diets were defined as less than 40 percent of calories from carbohydrates and high-carb diets were more than 70 percent of calories.

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