8. Keep the windows uncovered.
别让窗户被遮挡。
Keeping curtains open or using gauzy transparent ones to allow sunlight to enter the home. This will brighten the space, boost your mood, and make the short days feel just a wee bit longer.
打开窗帘或使用薄薄的透明窗帘,让阳光照进家中。这会照亮室内空间,改善你的情绪,让短暂的白天感觉更长一点。
gauzy['gɔːzɪ]: adj. 薄的;纱似的;轻薄透明的
wee[wi]: adj. 极小的
9. Turn the lights on.
打开屋里的灯。
This might sound environment-unfriendly, but if it prevents depression and makes you more productive, it's worth the tradeoff. Use LED bulbs so the energy cost can be pretty low.
开灯的做法可能听上去不太环保,但此举如果可以防止抑郁并让你更有效率,那就值得一试。如果使用LED灯泡,能源成本就可以非常低。
tradeoff['tred,ɔf]: n. 权衡;折衷;(公平)交易
10. Invest in some really great socks.
买一些好袜子。
You may raise an eyebrow or even laugh aloud, but this is real, folks. Nothing is more miserable than having cold feet, and I highly recommend spending the money on a few great pairs of wool socks that will keep your feet toasty warm and dry all day long.
你可能会感到惊讶,甚至大声嘲笑,但这招确实有用。没有什么比脚冷更痛苦的事了,我强烈建议大家买几双很棒的羊毛袜,让你的脚一整天都保持温暖与干燥。
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