爱焦虑的同学看过来：在命运为你安排的时区里，你很准时！_时事

爱焦虑的同学看过来：在命运为你安排的时区里，你很准时！

但是其实这句话只说对了一半。你会发现，只有双方在关系中处于平等地位，才能互相帮助。

Relationships are important, but your mental health is more so. If you find maintaining relationships makes you anxious, pay more attention to yourself.

人际关系很重要，但心理健康更重要。如果你发现维持关系会更焦虑，那就多关注自己吧。

Being a parent 育儿

Parents can often find that their mood fluctuates in line with their child's academic performance. If their son or daughter isn't doing so well at school, it can make the parent very anxious.

父母会发现自己的情绪总是随着孩子的成绩而波动。如果孩子在学校表现不佳，家长就会非常焦虑。

Such parents may then force their child to take part in extracurricular training courses. But all that pressure can do more harm than good, for both the parent and the child.

这样的父母会总是强迫孩子参加各种各样的培训班。殊不知培训班的压力不仅不会有预期效果，反而害了孩子，也害了父母自己。

按自己的节奏走

In today's fast-paced world, almost everyone wants to succeed as quickly as possible. But going so fast isn't always the best option. You can make your dreams come true at almost any age. But if your anxiety is out of control, it will become an insurmountable obstacle.