Hello! Please stop cooking with essential oils.
哈喽!请不要再用植物精油煮菜了!
Yes, normally writers bury the lede in a flurry of clickbait, but this is too important, so let's get to it: Essential oils are pricey, can be dangerous, and are easy to over do without proper instruction. You know what else is expensive? The degree you need to fully understand the dosage, interactions, and potential issues that could arise from improperly dosing your dinner guests. You know what's not expensive? Dried spices.
是的,通常作家们会向人们传输这一信条以期造势,但这实在太重要了,所以我们一定要知道:植物精油很贵,但在没有适当指导的情况下,很容易带来危险、做过头。你知道还有什么东西很昂贵吗?你需要充分了解用量、相互作用以及潜在问题,这样才不会让宾客食用过量。你知道什么不贵吗?干香料。
Now I can continue to inform the rest of you why adding drops of medicinal-grade oils to your pasta sauce is just not a great idea.
现在我要继续告诉你们,为什么在意大利面酱中放入药用级精油并不是一个好主意。
Essential oils used to be relegated to the medicine cabinet. This made sense, as they're basically "plant concentrate", and, before the discovery of antibiotics and development of vaccinations, we used to depend on plants and other (yes) natural things to cure our ailments. I'm not opposed to trying alternative medicines, I'm confident a few drops of basil oil on a cotton ball sitting outside the ear canal wouldn't cause infections.
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