还记得前几年大家都在津津乐道的坐立两用桌吗?据说这种桌子可以燃烧卡路里、治疗肥胖、缓解身体不适、改善血压,还能集中注意力、提高工作效率,事实果真如此吗?
They're good for some things, but researchers say they're not the magic bullet solution for health that many would like them to be.
坐立两用桌对某些方面有好处,但研究人员称,它们不像许多人所期望的那样对健康有奇效。
Remember when everyone was talking about standing desks? They were hailed as a calorie burner, a cure for obesity, an instant energizer. Now that many office workers have had a few years to use them, there is more evidence available as to whether they're really so fantastic – or not.
还记得那时候大家都对这种站立式办公桌津津乐道吗?当时据称这种桌子能燃烧卡路里、治疗肥胖症,还能瞬间激发活力。如今不少白领都用了几年,关于这种桌子是否真的这么神奇也就有据可查了。
Researchers from Tufts University's Office Ergonomics Committee conducted a review of 53 studies that have been done on sit-stand desks – specifically, those that are designed to change heights. They analyzed the desks' effects on six categories: behavior (e.g. time spent sitting and standing), physiological, work performance, psychological, discomfort, and posture.
【坐立两用桌是否真的那么神奇?使用报告来了……】相关文章:
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