Millions of Brits are 'too busy' to be healthy, a study has found. A poll of 2,000 adults found more than half want to eat healthily and get plenty of exercise - but are hindered by their hectic lifestyles.

一项研究发现：成百上千万名英国人太忙了，照顾不到自己的健康。一项针对2000名成年人的调查发现：一半以上的参与者想要吃的健康、想要锻炼--但却受阻于紧张的生活方式。

Two thirds admit they often eat 'badly' because they don't have the time to prepare nutritious food. And 75 per cent revealed they skip meals entirely for the same reason. It also emerged, three quarters have avoided going to the gym because they have been too rushed off their feet.

三分之二的人承认：他们吃的很糟，因为他们没有时间准备有营养的食物。75%的人表示，他们会因为同样的原因不吃饭。四分之三的人不去健身房，因为他们忙的不可开交。

In fact, more than one fifth have cancelled memberships altogether because they have been too busy to attend sessions. Commissioned by healthy recipe box company, Mindful Chef, the research found two thirds are worried about the impact their hectic lifestyle could be having on their health.

事实上，五分之一以上的人取消了会员卡，因为他们已经忙到没时间上课了。受Mindful Chef（一家健康食谱盒公司）委托，该研究发现：三分之二的人担心他们的忙碌生活可能会对自身健康造成影响。

【成百上千人不健康的原因是因为太忙?工作使得他们没有时间吃有营养的食物】相关文章：

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