The increasingly fragile financial state of the NHS doesn't bode well for the future care of our ageing population. So it is fortunate that research says the need for more social care isn't inevitable.
英国国民健康体系的财务状况越来越糟,对于未来关怀老龄化人口来说,这并不是一个好兆头。幸运的是,研究表明,更多的社会关怀需求是可以避免的。
NICE stated in 2017 that "disability, dementia and frailty can be prevented or delayed".
英国国家卫生与保健研究所于2017年表示,"残疾、痴呆和身体虚弱是可以预防或延迟的"。
This remarkable statement wasn't noticed at the time. It hinges on keeping people able to manage their daily living by washing, dressing, feeding themselves and shopping. How could we achieve this elusive aim? Simple. By keeping people fit as they get older. Just because you get old needn't mean you lose fitness.
当时人们并没有留意这一了不起的声明。它的着眼点在于让人们洗衣、穿衣、自己吃饭和购物来维持他们管理日常生活的能力。如何实现这一界限模糊的目标呢?很简单。让老年人保持身体健康。因为年龄增长并不意味着健康衰退。
The problem is that people with long-term medical conditions often mistakenly believe that exercise will make things worse. This is not true, and they need to improve the four aspects of fitness: strength, stamina, suppleness and skill.
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2020-09-15
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