什么时间我们的心智最敏锐?
As for the findings in regard to days, seasons and months? Those check out too, experts say.
至于按照日期、季节和月份方面的研究,专家表示也已经有结论了。
The findings “are consistent with considerable research on the ebbs and flows of mental acuity,” says Don Drummond, economist and adjunct professor at Queen’s University in Toronto.
多伦多皇后大学经济学家、兼职教授唐-杜德蒙说,这些研究结果“和对于精神敏锐度周期波动的大量研究结果一致”。
Mondays make sense, he says, because “people are fresh, mentally and physically at the beginning of the week, and fade as the week goes on.”
他说,周一最高效是有道理的,“在周一,人们精神饱满,体力充沛。而在一周之后的几个工作日,精力逐渐衰退。”
The different phases of the year also reflect natural volleys between high- and low-energy levels. Drummond says people return from summer holidays fresh, so they are productive in early autumn, while winter’s early plunge into darkness each night might explain lagging productivity, mental acuity and dips in mood.
一年中的不同阶段也反映出精力充沛和精神萎靡的自然波动状态。杜德蒙说,人们暑假归来后精力充沛,所以在初秋工作高效。而冬天天黑得较早,因此工作拖沓,精神敏锐度降低、情绪不佳。
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