When sitting in a quiet theatre or a packed train, stifling a sneeze by holding the nose and closing the mouth may seem like the courteous option.

当你坐在安静的剧院或拥挤的列车上时，用捂鼻子或紧闭嘴巴的方法把喷嚏憋回去似乎是个有礼貌的选择。

But doctors have warned against the polite practice, after a man ruptured the back of his throat while trying to contain the convulsive explosion of air.

但是医生警告大家不要采取这种礼貌做法，因为有一名男子正是因为试图把喷嚏憋回去而撕裂了喉咙内侧。

The 34-year-old was admitted to hospital barely able to swallow or speak after pinching his nose and clamping shut his mouth to stop a sneeze.

这名34岁的男子用捏鼻子和紧闭嘴巴的方式止住喷嚏后，在就医时几乎无法吞咽或说话。

When doctors examined him they also heard strange popping and crackling sounds, which extended from his neck all the way down to his ribcage.

医生对他进行检查时，还能听到奇怪的砰砰声和噼啪声，这种怪声从他的脖子一直延伸到他的胸腔。

A scan confirmed that that air from his lungs had bubbled its way into the deep tissue and muscles of the chest when it could not escape.

经过扫描确认，该男子肺部的空气因为无处发泄从而跑进了胸部的深层组织和肌肉里。

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