Moderate coffee drinking is safe, and three to four cups a day may have some health benefits, according to a large review of previous studies, in the BMJ.

据对《英国医学期刊》以前的研究的大量回顾发现，适量的咖啡是安全的，每天三到四杯可能有一定的健康益处。

Too much coffee during pregnancy could be harmful, the review confirmed.

该回顾证实，怀孕期间喝太多的咖啡会对身体有害。

Experts said people should not start drinking coffee for health reasons or to prevent disease.

专家称，人们不要为了身体健康或者预防疾病而开始尝试喝咖啡。

The University of Southampton researchers collected data on the impact of coffee on all aspects of the human body, taking into account more than 200 studies - most of which were observational.

南安普顿大学的研究人员收集了关于咖啡对人体各方面影响的数据，并采用了超过200份研究--其中大多数是观察性研究。

Was it the coffee? Compared with non-coffee drinkers, those who drank about three cups of coffee a day appeared to reduce their risk of getting heart problems or dying from them.

所以是咖啡的原因吗？与没有摄入咖啡的实验对象相比，一天喝三杯咖啡的人，患心脏疾病或因此丧命的风险更低。

The strongest benefits of coffee consumption were seen in reduced risks of liver disease, including cancer.

【研究表明 一天3杯咖啡最健康】相关文章：

★ 新研究，不同的人喝咖啡喝到的味道不一样

★ 研究发现，临终关怀在美国和加拿大各不相同

★ 人们去星巴克只是为了喝咖啡吗？

★ 研究发现：互联网普及与处方药滥用呈正相关

★ 今天会是美好的一天

★ 每天慢跑几公里有什么好处?

★ 这些迹象或表明另一半出轨

★ 研究：“男人不坏女人不爱”有道理

★ 囧研究：憋尿助你做出更佳抉择

★ 研究显示 25岁和55岁最具创新力