扎心！90后已经开始囤防脱发产品了，你的头发还好吗？_BEC初级作文

扎心！90后已经开始囤防脱发产品了，你的头发还好吗？

Many people tend to think that over-shampooing can cause hair loss because a lot of the time our hair falls out naturally in the shower, and it may seem like more hair falling out than normal.

很多人以为频繁洗头会引起脱发，其实洗头时头发是自然脱落的，只是掉的头发看上去比平时要多一些。

Gel, hairspray and shampoo do not cause balding. But some men tease their hair and use curling irons, which could speed up the process.

发胶、定型喷雾、洗发水都不会引起脱发。但是反梳头发、用烫发钳有可能加速脱发。

❷ Wearing a hat strains hair follicles, causing hair to fall out. 戴帽子会对毛囊产生压力，从而引起脱发。

Good news for men who rely on caps to cover their shiny crowns: They're not causing any harm. Dirty hats can, however, lead to a scalp infection, which in turn accelerates hair loss, so either make sure yours is clean or rotate frequently.

用帽子遮谢顶的男士们有好消息了：帽子并不会对头发造成伤害，但脏帽子会！脏帽子有可能引发头皮感染，进而加速脱发。所以，要么把帽子洗洗干净，要么经常换着戴。

❸ Loading up on carbohydrates can lead to hair loss. 吃太多碳水化合物会导致脱发。

Carbohydrates and red meat provide nutrients that are helpful for maintaining a full head of hair, says Wilma Bergfeld, a dermatologist at the Cleveland Clinic. Bergfeld's past research suggests that iron deficiency may be closely linked to hair loss. Treatment — like taking iron supplements—could restore growth.