Oprah — Ask yourself tough questions
奥普拉——问自己一些棘手的问题
Don't feel too bad about procrastinating. Even Oprah puts important tasks off.
不用把拖延症想的太糟。就连奥普拉也会拖延重要的任务。
But the media mogul also has a surefire way of breaking the cycle of procrastination.
不过,这位媒体大亨还有一个打破拖延怪圈的万全之策。
She told Fast Company that she asks herself: "What's the worst that's going to happen here, and why do I fear the confrontation?'"
她告诉《快速公司》,她会问自己:“能发生的最糟糕的事情是什么?我为什么不敢面对它?”
The truth is, we typically procrastinate for a reason. By identifying, examining, and confronting that reason head on, we can effectively move on and keep working toward our goals.
事实上,我们的拖延是有原因的。通过识别原因、查证原因、面对原因,我们就能高效前行,向着目标不断努力。
Bill Gates, Sheryl Sandberg, and Richard Branson — Write stuff down
比尔•盖茨、雪莉•桑德伯格和理查德•布兰森——把要做的事情写下来
What do Bill Gates, Sheryl Sandberg, and Richard Branson all have in common?
比尔•盖茨、雪莉•桑德伯格和理查德•布兰森有什么共同之处?
【成功人士达成目标的9个诀窍】相关文章:
★ 恋爱中自私的表现
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15