To help clear this area it is best to avoid alcohol and rich foods but if that doesn't help it could be time to assess your reaction to dairy.
为了让额头不长痘,最好避免酒精以及油腻的食物,但是如果这么做没有帮助的话,也许是时候去评估一下你对乳制品的反应了。
T-ZONE
T字区
As previously reported by Daily Mail, breakouts in your T-zone can be linked to the liver and the stomach.
正如《每日邮报》此前报道的一样,T区爆痘和肝脏以及胃有关系。
This is another area linked to dehydration, alcohol and greasy food as the T-zone is sensitive to the build-up of toxins.
这一区域也与脱水、酒精以及油腻的食物有关,因为T区对身体积累的毒素很敏感。
Fats and oils used in food can lead to a stomach imbalance and alcohol can affect the acid in your stomach.
食物中的油脂会导致胃部失和,酒精会影响胃酸。
LIP AREA
唇部
Unfortunately for those that get their period this region is linked to different moments in your menstrual cycle.
对于来月经的人来说,不幸的是这一区域和月经周期的不同时刻有关。
If you are not getting enough fibre in your diet then this is another contributing factor.
没有摄入足够的纤维也是唇部爆痘的原因。
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