“我每天都服用强效止痛药,这些药会让我昏昏欲睡,让我一连睡好几个小时。这种药会搅乱我的胃,抑制我的食欲,所以我一直服用它们来减肥。”另一位网友写道,“我喜欢用睡觉的方式来减肥。这对我来说相当容易,因为我99%的时间都感到疲劳。”
Dr. Wade admits that the Sleeping Beauty Diet may seem easy and appealing, especially to someone who is already depressed and caught up in the vicious cycle of an eating disorder, but points out that the results are unlikely to be as impressive as they think. “It’s just like a low calorie diet, which slows down the metabolism anyway. The body will demand more food and it’s very likely that binge eating, in the waking hours, will result,” she says.
韦德博士承认,睡美人疗法也许貌似简单又有吸引力,尤其是对那些已经抑郁并陷入饮食失调的恶性循环的人,但韦德指出,减肥效果很可能不会像人们想的那么好。她说:“这种疗法就像低热量饮食,只是减缓新陈代谢罢了。身体会渴求更多食物,在醒来后,人们极易暴饮暴食。”
【史上最傻瓜减肥法——睡美人减肥法】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15