gut 肠道，消化道

organism 生物体，有机体

anxiety 不安，焦虑

germ 细菌，病菌

stress 压力

fermented 发酵的

sauerkraut 泡菜

perk somebody up 使某人提起精神，使某人活跃起来

omega 3 奥米茄三脂肪酸

lay off 戒掉

'we are what we eat' “吃什么像什么”

测验与练习 1. 阅读课文并回答问题。

1. What does the author mean when he says unhealthy food, such as cakes, is bad for your waistline?  

2. Approximately how many bacteria are thought to be in our body?

3. What kind of bacteria do scientists believe will put us in a good mood?

4. What phrase does the author use to mean carefully consider what you do at the moment or what you are planning to do is a good idea?

5. According to Doctor Michael Mosley, where in the world is food containing 'good' bacteria mostly found?

2. 请你在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。

1. Having a ______ could be a bit cheaper for Finns in future, after the government announced it will remove a tax on confectionery and ice cream from 2017.

diabetes       pick-me-up       sweet tooth       mental state

2. The sportsman has announced his retirement from swimming, because the brutal training regime led to ______.

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