学习时怎样做到心无旁骛？_BEC初级作文

学习时怎样做到心无旁骛？

有些人天赋异禀，能过目不忘。我们都有独特的优势和不足，你需要做的就是弄清自己的优缺点。你是视力、听力还是运动能力更发达？如果你感觉读教材很难，就听有声材料，找网上的视频资料。

6. studying at the Worst Time

状态最不好时学习

There are periods of time throughout the day when we’re MORE switched on, alert, and able to concentrate. You need to discover what the best times of the day are in order for you to concentrate.

一天中有些时间段我们的大脑更兴奋、思维更敏捷、更专心。你需要找到一天中学习效率最高的时间段，以便能集中注意力。

7. Setting Yourself Up for Failure in Bad Environments

让自己待在糟糕的环境里走向失败

Make sure when you study with others they’re serious about studying and aren’t there to just goof off and socialize. Also make sure you hide your phone out of sight and put it on airplane mode so you aren’t tempted by it.

你要确保和你一起学习的人是认真学习的，而不是去玩去交朋友的。你也一定要把手机藏在看不见的地方，设置成飞行模式你就不惦记了。

8. studying like a Mad Man

像疯子一样学习

You need frequent breaks to be able to concentrate. By taking a mini break then coming back to study, you’ll ‘refresh’ your ability to concentrate. Make sure you get enough rest and that you sleep well.