Being in a laid back, relaxed state is an excellent time to do some self-reflection.
处在这种悠闲、慵懒的环境中时,正是适合自省的时候。
So sure, have a cocktail or dive into a book, but carve out some time just to be alone with your thoughts.
所以嘛,来一杯鸡尾酒、啃一本书是挺不错的,不过也要计划出一些独处的时间来思考思考哦。
2. THEY LOOK FOR WAYS TO EMPATHIZE
他们会设法去共情
Most people do this in their own heads anyway when they’re traveling overseas or someplace unfamiliar.
很多人无论去哪里旅行的时候都会在脑子里这么做。
Notice people and their facial expressions, their posture, dress, and manner of walking—these are all great ways to gather clues about what’s going on with them.
注意观察人们的面部表情、姿势、穿着、走路方式——这些都能很好地告诉你他们正在经历些什么。
In fact, you can assume this mind-set even when you’re going to a movie, out to eat, or to a live performance.
实际上,你甚至可以在去看电影的时候、出去吃饭的时候、去看演出的时候做这些事。
3. THEY PRACTICE POLITE ASSERTIVENESS
他们会练习有礼貌地表达坚定的立场
Many people struggle with asking for what they want.
很多人在想要提要求的时候都觉得难以开口。
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