当你摆脱了每天一沉不变的生活时,你能更好地思索自己的现况,也能更好地思考自己到底想过怎样的生活。
Those who get high scores for emotional intelligence are usually pretty good at getting away from their daily habits now and then in order to refocus and take an inventory of their lives.
那些情商高的人通常很擅长时不时摆脱日常的琐事,从而重新找回重心,并对自己的生活做出一些改变。
5. THEY IMPROVE THEIR RESILIENCE HABITS
他们会去提升那些非必须的习惯
While you might like to tell yourself that next month you’ll finally start meditating daily or picking up a journaling routine, life often gets in the way.
虽然你可能也会对自己说:下个月就开始每天冥想,或者就开始写日记。但生活常常让你不能如愿以偿。
Emotionally intelligent people aren’t immune to this, but they’re good at using vacation time to retool those resilience strategies.
高情商的人也不是对此免疫,但他们擅长通过假期来重拾这些有弹性的策略。
Vacations give us a chance to return to what we know we should be doing for ourselves but don’t often make time for.
假期让我们可以回归那些我们知道自己该做却没有时间做的事情。
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