And it should give cause for concern to the snorer too, as the problem is associated with constant irritability, which is likely to have an affect on your relationship. Your partner's snoring often interferes with your sleep and waking them up to make it stop will often upset them too, chipping away at your relationship little by little.
打鼾者也应予以重视,因为打呼噜会引人烦躁,很有可能对夫妻感情带来影响。另一半的呼噜声经常影响你的睡眠,将他/她叫醒的确能让鼾声停止,但半夜被人吵醒也会令他/她感到生气,从而一点点消磨你们的感情。
A negative atmosphere at home can result in stress, inflammation, changes in appetite and even a weakened immune system causes. Queen's University in Canada carried out a study to find the affects of snoring on hearing, using four couples in which one person in the relationship had severe sleep apnea.
家庭氛围消沉可能会导致压力、炎症、胃口变差,甚至还会导致免疫力降低。加拿大女王大学开展了一项呼噜声对听力影响的研究,其受试对象是4对夫妻,每对夫妻中都有一人有严重睡眠呼吸暂停症。
It found the sound didn't affect snorers much, but 100% of their partners suffered hearing damage equivalent to sleeping next to an industrial machine, especially in the ear closest to the snores. Loud noises can also raise blood pressure, as found in a study by the Imperial College of Science in London. Those who don't get enough rest are prone to make more mistakes, think slowly and have a lower level of productivity.
【研究表明,同床共枕的另一半打呼噜或有害你的健康】相关文章:
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