1. ASIAN PEAR JUICE
亚洲梨汁
Have some extra Asian pears at home? Run them through your juicer before your next night out. According to researchers at Australia's Commonwealth Scientific and Industrial Research Organisation, just 7.4 ounces of Asian pear juice is enough to soften the blow of a hangover. The scientists say that the juice interacts with enzymes that break down alcohol, speeding up your metabolism and leaving less surplus alcohol for your body to absorb. There's just one catch: The juice must be consumed before you drink anything else in order to be effective.
家里是不是有几个亚洲梨?在你下一次夜晚外出前把它们榨成汁。根据澳大利亚联邦科学与工业研究组织的研究人员称,7.4盎司(约200毫升)亚洲梨汁足以缓解宿醉的不适。科学家称,亚洲梨汁可以和分解酒精的酶相互作用,加速你的新陈代谢,让身体吸收的酒精减少。只有一个条件:你先喝下梨汁再喝其他饮料才会有效。
2. MUSIC
音乐
Anyone who's ever suffered through a massive hangover knows that sound is the enemy. But while your roommate's 9 am tap dancing practice might exacerbate your symptoms, music may have the opposite effect. Research has shown that listening to music can provide relief to migraines, which are similar to hangover headaches. As long as the music is pleasant and suits your taste, it should help to drown out the chorus of pain playing in your mind. Head sensitivity isn't the only symptom music helps with: According to researchers at the University of Edinburgh, listening to your favorite music also eases pain.
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2020-09-15
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