戒糖无助于提高免疫力
While sugar and heavily-processed foods are linked to chronic health issues over time, there's no evidence that a single donut is going to increase your risk of catching a virus.
虽然长期摄入糖和深加工食品与慢性病有关,但没有证据表明吃一个甜甜圈就会增加你感染病毒的风险。
大量摄入维生素不但不能提高免疫力,还可能危及生命
Unless you have a nutritional deficiency, experts say no amount of vitamin shots, juices, or infusions will prevent you from getting sick if you come into contact with a pathogen like the coronavirus.
专家表示,除非你营养不良,否则吃再多维生素、果汁或补充剂也不能让你在接触新冠病毒等病原体时不得病。
Some popular Youtube naturopath have recommended IV doses of vitamins A and C that are up to 15,000 milligrams a day, 166 times the recommended daily amount for men, and shots of vitamin D3 up to 160 times the recommended daily dose, Insider previously reported.
据内幕网先前报道,油管上的一些自然疗法网红达人推荐每天静脉注射多达15000毫克的维生素A和维生素C补液,这是(营养学会)建议男性每日摄入量的166倍,他们推荐的维生素D3注射量是每日建议量的160倍。
naturopath[ˈneɪtʃərəpæθ]: n. 自然疗法医师
These extremely high doses can cause serious side effects like dizziness, nausea, and headaches. Even more alarming consequences include damage to organs like the kidneys and liver, possible coma, and even death.
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