We take more photos of ourselves than ever - but it seems selfies are doing little for our self-confidence.

我们给自己拍的照片比以往任何时候都多，不过看起来自拍并没有把我们的自信心提高多少。

Women typically take and delete five pictures before settling on a selfie they feel comfortable posting online, a survey found.

一项调查发现，女性每每需要拍摄并删除五张自拍照，才能最终拍出一张自己觉得舒服的照片发在网上。

And men are happy only on their fourth try.

而男性则喜欢自己的第四张。

Two in three women (64 per cent) feel anxious just having their photo taken, while looking at snaps on social media made 41 per cent feel bad about themselves, according to a survey of 5,000 people by market researchers OnePoll.

OnePoll调查公司在对5000人进行调查后发现，2/3的女性(64%)一拍照就紧张，而观看社交媒体上的自拍照会让41%的人自我感觉糟糕。

Of the children who were also questioned, which included 58 per cent who took selfies, 79 per cent said they were happy with the way they looked, 67 per cent thought they needed to look good.

接受调查的儿童中有58%会自拍，79%的儿童对自己的长相很满意，67%认为自己需要看起来不错才行。

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