'Squatting is far more natural and puts less pressure on our bottoms.'
蹲便是更加自然的姿势,而且对我们的排便器官造成的压力也更小。
Some experts claim we all used to squat - until the middle of the 19th century - and the demise of squatting is to blame for soaring rates of bowel and digestive issues.
一些专家说我们人类过去常常是蹲便的,直到19世纪中期才发生变化,肠道和消化问题的剧增都是因为蹲便的消亡。
As US-based doctor Joseph Mercola writes on his webpage: 'Infants instinctively squat to defecate, as does the majority of the world's population.
美国医生约瑟夫•麦克拉在他的网页上写到:“婴儿本能地蹲着排便,世界上大多数人也是蹲便。
'But somehow the West was convinced that sitting is more civilized.'
“但是,不知怎么回事,在西方,人们认为坐便更文明。
Vocabulary:
haul: 用力拉到某处
loo: 厕所,洗手间
constipation: 便秘
gastrointestinal: 胃肠的
haemorrhoids: 痔疮
diverticulitis: 憩室炎
kink: (头发、绳索等)扭结
colon:结肠
【蹲便比坐便更健康!】相关文章:
★ 世界末日不在眼前
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15