4. Block Out Chunks of Time 腾出大段时间
Do you have some big project that youd love to get round to? Maybe its writing a novel, starting a business, training for a marathon, decluttering your home ... whatever your particular venture or goal, you never get around to making progress. 你是否有个大计划总想花时间去做?比如写小说、创业、马拉松训练或整理家务,不管个人想法或目标是什么,你就是还没时间去落实吧?
The best way to tackle big projects like this is to force them into your schedule. Spare time doesnt just appear from nowhere you need to make a conscious effort to create it. Block out a weekend afternoon, for instance: tell family and friends you have another engagement that day. Then storm on ahead with that project. Trust me, youll feel great for having made a start. 对付这种大计划的办法就是强行作出安排。时间就像海绵里的水,你得用心去挤才行。比如,你可以腾出一个周末下午的时间,告诉亲友自己另有安排,然后开始拿出行动吧。相信我,一旦开始你就会感到妙不可言。
5. Dont Multitask 不要一心多用
Although multitasking feels efficient because it feels busy it actually loses you time. By sticking to doing one thing at a time, youll be much more focused and able to produce your best work: theres nothing efficient about rushing a job which you then end up having to redo. 虽然同时处理多个任务会使你感到很有效率(因为一直在忙),但其实很耗时间。坚持一次只做一件事,你会更专注更有效率:与其匆忙鬼画符后又返工,还不如先专心做好一件事呢。
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