Seven Ways to Create More Time In Your Day 每天创造更多时间的七大方法
1. Get Up Earlier 早起
Get up fifteen minutes earlier. If youre like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if youre lucky, sort out the kids/cat/partner and dash off to work. 提前15分钟起床。你要是像大部分人那样起床,早上可能会觉得有点赶:在最后一刻挣扎着起来,赶紧冲个澡,来得及的话就吃两口早餐,安顿好小孩/猫咪/爱人后冲出门上班。
Getting up just a bit earlier can give you some breathing space. Perhaps itll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to. 稍微早点起床就不至于那么匆忙。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。
2. Create a Plan 制定计划
At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end. 在你刚开始工作时,趁着还没查看邮件,赶紧定个计划吧。写下当天必须完成的三个最重要的任务,最重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前,赶紧着手那个最重要的任务并保证完成它。
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