看到节后时间好的一面。好的一面就在于终于可以放松和休息,享受自己的生活啦。节假日的存在就是为了给生活带来一点刺激,打破本来有的常规,这样的日子可以改变日常生活的无趣,让你满血复活。
Take it easy when you're settling back down into your usual routine. Your more rested self is a good thing and gives you an opportunity to take a renewed perspective on your work, routine, study, or home life pace.
回到原来的节奏不要方张,因为经过假期休整,你的身心都可以以饱满全新的样子回到日常工作、学习和生活中去。
Perhaps the break has given you perspective on your life, job, relationships etc. If so, this is a good time to consider making changes to improve your situation, especially because not making the changes can prolong your blues.
也许小小的假期可以让你对生活工作和人际关系等等有新的看法。如果是这样,这段时间可以被善用于改善现有状况,特别是在如果不放假你可能要撑不下去的时候。
3.Be gentle on yourself with respect to your New Year's Resolutions. If you set the bar too high and you already feel as if you're slipping, don't berate yourself. Instead, look at your resolutions realistically and assess whether they need some tweaking to ensure that they're achievable. Discard the resolutions that required you to be too harsh on yourself and reform them into ones that can be met now that the heady atmosphere of New Year's Eve is behind you. Think of it as a double checking of the details, and simply fiddle with the fine print!
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